Quinoa & Falafels
This low calorie vegetarian dish includes organic red quinoa, falafels, broccoli-cauliflower florets and sweet potato.
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Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids, Red Royal Quinoa, Sweet Potato, Broccoli, Cauliflower, Cilantro produce, Parsley, Pumpkin Seeds, Garbanzo Beans, Shallots, Olive Oil, Lemon Zest, Garlic, Baking Powder, Cumin, Coriander, Cayenne Pepper
1. Remove sleeve, poached holes or remove completely clear plastic film. 2. place in the microwave on high for two minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. let it rest for two minutes. 4. remove film and enjoy meal.
1. preheat oven to 375*F. 2. remove sleeve and clear plastic film. 3. place tray on an oven baking sheet, position in the center of the oven and reheat for five minutes. 4.check temperature. If needed, heat an additional two minutes or until desired temperature is reached. 5. carefully remove meal, plate and enjoy.